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Spring Awakening Retreat

Wed, Apr 12

|

Coimbra

Join our first retreat of the 2023 Season with Ashley, Yoga Teacher and co-founder of Cara Creek Eco Lodge

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Spring Awakening Retreat
Spring Awakening Retreat

Time & Location

Apr 12, 2023, 3:00 PM – Apr 16, 2023, 12:00 PM

Coimbra, Estrada Ponte da Atalhada Fiais da Beira, 3405-077 Coimbra, Portugal

About

Wake up from your winter hibernation mode at Cara Creek. 

During the 5 day retreat we will focus on cleansing your whole system from the inside out using Yoga Practices, Cold Exposure, organic plant based food and drinks, holistic treatments and immersing in nature.

Twice daily Yoga Asana, daily Pranayama, daily Group Meditation, daily cold exposure river dips, cleansing juice and food, Sauna and Hot tub sessions, Group Hike to the nearby waterfall and more!

Daily:

*Morning Yoga (including Asana - postures, Pranayama - breathwork, Dhyana - meditation)

*Group Cold Exposure River Dip

*Cleansing Juice & a healthy Brunch

*Sun-Gazing

*Afternoon activity 

i.e: group hike to the nearby waterfall, holistic treatment like massage, reiki, or reflexology, trip to the nearby Neolithic Dolmen site, Stand Up Paddle Boarding, Clay Mud Treatment on the Private River Beach, & free time to enjoy yourself by our eco pool

*Dinner

*Evening Yoga Nidra, Restorative Yoga, or Yin Yoga

Included:

*Private accommodation in an eco pod

*all meals

*all Yoga sessions and group activities

*1 holistic treatment of your choice (massage, reiki, reflexology, or indian head massage)

Investment:

€599

Email us at caracreekecolodge@gmail.com to sign up :)

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Cara Creek Eco Lodge
Fiais da Beira, OHP 3405-077 Portugal

**Visits by Appointment Only**

We love animals, but have many of our own. Please leave yours at home.

Contact us directly at:

+351 965 162 534

caracreekecolodge@gmail.com

According to Portuguese Law, we have a complaints book.

Website & Photography by @wayward.helen

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