Thu, Jun 08|
Cara Creek Eco Lodge
Ka'Kuxtal Rebirth Retreat
Welcome to our Rebirth Retreat, 3 nights and 4 days of meditation, Ashtanga Yoga practices with adjustments, and traditional rituals from the Mayan land. Come join us to reconnect with Pachamama, with yourself and with the cosmic love surrounding you.
Time & Location
Jun 08, 2023, 5:00 PM – Jun 11, 2023, 12:00 PM
Cara Creek Eco Lodge, Estrada Ponte da Atalhada Fiais da Beira, 3405-077 Coimbra, Portugal
Welcome to our Rebirth Retreat, 3 nights and 4 days of meditation, Ashtanga Yoga practices with adjustments, and traditional rituals from the Mayan land.
Each day will be devoted to an element, and aside from our daily practice we will have typical Mayan rituals for each element, Ice Bath, Cacao Ceremony, riverside meditations and some beautiful sound healing.
Come join us to reconnect with Pachamama, with yourself and with the cosmic love surrounding you.
The retreat will start on Thursday around 5 pm with a welcome ritual and delicious dinner.
The first practice will be on Friday morning around 7:30 am with a guided meditation followed by a guided pranayama and a led Ashtanga yoga class with personal adjustments. After a beautiful Savasana with sound healing we'll head up to the kitchen area for a healthy, tasty breakfast. This will be our morning routine throughout the retreat.
After breakfast we'll have some time to relax and enjoy the beautiful location or take a holistic massage with our beautiful and experienced Ale Sai, native of the Mayan lands.
Since every day will be dedicated to an element, the afternoon will be focused on that specific element. Depending on which one, we'll be doing a fire intentional ceremony, a beautiful Cacao ceremony for Earth day, a Rebirth ritual with water on water day and a specific breathwork for wind day. We will also have an ice bath to conquer the mind and restore the body.
You'll go back home refreshed, inspired and restored :) guaranteed!
Price from €560
email for more info: firstname.lastname@example.org
or book here: bookretreats.com
Ashtanga Yoga, Power Yoga
Beginner, Intermediate, Advanced
Vegetarian, Vegan, Gluten Free, Organic
We come from Mexico to share our beautiful tools with Europe. Ka'kuxtal Retreats are the perfect balance between the physical and the spiritual. While concentrating on the physical asana practice of Ashtanga Yoga, we will also have beautiful moments of stillness and relaxation to reconnect through music and through nature using the tools of the Mayan land.
This retreat is a beautiful opportunity to restore our minds, spirits and bodies before stepping back into the happenings of daily life.
Bernardo is a certified Ashtanga Yoga teacher with many years of experience as a practitioner and as a teacher. His students love his for his strong yet gentle adjustments, his precise way of teaching and most of all, for his smile and charisma. He will guide you with love and ease into this beautiful practice and will also make you fall in love with it!
BIANCA PÉREZ RYAN
Bianca is a certified Ashtanga teacher with a background of Sattva meditation & kundalini. She will guide you through beautiful sunrise meditations to connect with the elements and will also adjust you during the practices, with a soft touch and strong character.
Ale Sai is a magical human being. A native of the Mayan lands of Mexico, she will guide us through rituals for every element and through the incredible experience of Temazcal following the Mexican tradition. She is also an amazing musician and her massages are out of this world!